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Habits to Support a Healthy Gut

  • St. Paul Corner Drug 240 Snelling Avenue South Saint Paul, MN, 55105 United States (map)

As our understanding of the microbiome has expanded, so has our understanding of its role in human health. The bacteria, viruses, fungi, and yeasts that live in our gut outnumber our own cells and produce compounds that alter not just the gut, but our thoughts and actions.

Join an upcoming small group class with our friend and Functional Medicine Pharmacist, Dr. Sarah Jastram! This class will discuss the role of the biome in health, how an unbalanced biome results in dis-ease throughout the body, and how to help restore and support this vital group of organisms. You'll get free refreshments and leave with valuable insights and strategies for effectively supporting a healthy gut—a vital key to overall wellness.

Cost: $15 per person (light refreshments included)

Registration required? Yes, click here to register.

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December 3

Functional Medicine & Taking Charge of Your Health

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March 24

Inflammation & Gut Balance